تجنّب الإحراج .. وتعرّف على 7 أسباب لرائحة الفم الكريهة

تتعدد أسباب الرائحة الكريهة للفم ويمكن إجمالها في النقاط التالية:

 

1 – أطعمة تسبب رائحة الفم الكريهة: هناك بعض الاطعمة التي تستطيع جزيئاتها الصغيرة الباقية في الفم بعد المضغ أن تحدث رائحة غير مريحة في الفم لمدة رغم غسل الفم و الاسنان، بجانب أن هناك بعض الاطعمة بعد هضمها تصل بعض مركباتها الى الرئة حيث يتم التخلص منها مع ثاني اكسيد الكربون في الزفير، و قد تكون هذه المركبات ذات رائحة سيئة ولا يمكن التخلص من رائحتها الا بعد ان يقوم الجسم باخراجها بصورة طبيعية، ومن أبرز هذه الأطعمة الثوم و البصل و الكرنب و الفجل و القرنبيط و السمك و السجائر و القهوة .

 

2 – التدخين: بجوار الأضرار الشنيعة للتدخين قد تبدو رائحة الفم الكريهة مسألة بسيطة،  لكنها ذات تأثير كبير على حياة المدخن العائلية و الاجتماعية .

 

3 – مشاكل الأسنان: عدم الاهتمام بنظافة الاسنان من العوامل الاساسية في رائحة الفم الكريهة، حيث يؤدي تراكم بقايا الطعام الصغيرة بين الاسنان و عدم غسلها و تنظيفها الى ان يصبح الفم بالنسبة للبكتيريا وسطاً مليئاً بالغذاء.

 

4- مشاكل اللسان: طبيعة السطح المتعرج للسان تجعله عرضة إلى ان يحمل بين طياته بعض انواع البكتريا التي تتغذى على جزيئات الطعام الدقيقة المتراكمة على اللسان.

 

5- مشاكل جفاف اللعاب: الطبيعي ان الفم يكون باستمرار رطب بتأثير اللعاب المفرز من الغدد اللعابية و الذي يلعب دور في الحفاظ على لزوجة الفم من الداخل مما يساعد على انزلاق اجزاء الطعام الى الجهاز الهضمي.لكن في بعض الاحيان يصاب الانسان بحالة من نقص افراز اللعاب و جفاف الفم مما ينتج عنه بطئ تحريك جزئيات الطعام و زيادة فرصة تراكمها داخل الفم.

 

6- مشاكل الفم و الأنف و الحلق: قد تسبب بعض العيوب الخلقية في سقف الفم سطحاً مناسباً لتراكم جزيئات الطعام و جذب البكتريا، مما يؤدي الى رائحة كريهة.

 

7- دخول أجسام غريبة في الأنف: من الاسباب الشائعة لحدوث رائحة كريهة في الفم في الاطفال هو دخول اجسام غريبة في الأنف نتيجة عبث الاطفال المعتاد في الاشياء المحيطة بهم.

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    [[0-9]{4}/[0-9]{1,2}/[0-9]{1,2}/[^/]+/([^/]+)/feed/(feed|rdf|rss|rss2|atom|gn|flipboard)/?$] => index.php?attachment=$matches[1]&feed=$matches[2]
    [[0-9]{4}/[0-9]{1,2}/[0-9]{1,2}/[^/]+/([^/]+)/(feed|rdf|rss|rss2|atom|gn|flipboard)/?$] => index.php?attachment=$matches[1]&feed=$matches[2]
    [[0-9]{4}/[0-9]{1,2}/[0-9]{1,2}/[^/]+/([^/]+)/comment-page-([0-9]{1,})/?$] => index.php?attachment=$matches[1]&cpage=$matches[2]
    [[0-9]{4}/[0-9]{1,2}/[0-9]{1,2}/[^/]+/([^/]+)/embed/?$] => index.php?attachment=$matches[1]&embed=true
    [([0-9]{4})/([0-9]{1,2})/([0-9]{1,2})/comment-page-([0-9]{1,})/?$] => index.php?year=$matches[1]&monthnum=$matches[2]&day=$matches[3]&cpage=$matches[4]
    [([0-9]{4})/([0-9]{1,2})/comment-page-([0-9]{1,})/?$] => index.php?year=$matches[1]&monthnum=$matches[2]&cpage=$matches[3]
    [([0-9]{4})/comment-page-([0-9]{1,})/?$] => index.php?year=$matches[1]&cpage=$matches[2]
    [.?.+?/attachment/([^/]+)/?$] => index.php?attachment=$matches[1]
    [.?.+?/attachment/([^/]+)/trackback/?$] => index.php?attachment=$matches[1]&tb=1
    [.?.+?/attachment/([^/]+)/feed/(feed|rdf|rss|rss2|atom|gn|flipboard)/?$] => index.php?attachment=$matches[1]&feed=$matches[2]
    [.?.+?/attachment/([^/]+)/(feed|rdf|rss|rss2|atom|gn|flipboard)/?$] => index.php?attachment=$matches[1]&feed=$matches[2]
    [.?.+?/attachment/([^/]+)/comment-page-([0-9]{1,})/?$] => index.php?attachment=$matches[1]&cpage=$matches[2]
    [.?.+?/attachment/([^/]+)/embed/?$] => index.php?attachment=$matches[1]&embed=true
    [(.?.+?)/embed/?$] => index.php?pagename=$matches[1]&embed=true
    [(.?.+?)/trackback/?$] => index.php?pagename=$matches[1]&tb=1
    [(.?.+?)/feed/(feed|rdf|rss|rss2|atom|gn|flipboard)/?$] => index.php?pagename=$matches[1]&feed=$matches[2]
    [(.?.+?)/(feed|rdf|rss|rss2|atom|gn|flipboard)/?$] => index.php?pagename=$matches[1]&feed=$matches[2]
    [(.?.+?)/page/?([0-9]{1,})/?$] => index.php?pagename=$matches[1]&paged=$matches[2]
    [(.?.+?)/comment-page-([0-9]{1,})/?$] => index.php?pagename=$matches[1]&cpage=$matches[2]
    [(.?.+?)(?:/([0-9]+))?/?$] => index.php?pagename=$matches[1]&page=$matches[2]
)