New Study Reveals 8 Key Factors to Reduce Early Death Risk from High Blood Pressure
Chinese and U.S. researchers confirm that managing cholesterol, weight, and physical activity can significantly cut mortality rates in hypertensive patients.
Watan-A Chinese study has highlighted the importance of managing eight key factors to reduce health risks associated with high blood pressure, particularly the risk of premature death.
Researchers from West China Hospital at Sichuan University, in collaboration with Tulane and Harvard Universities in the U.S., explained that patients who effectively manage factors like cholesterol and diet can significantly reduce their risk of early death. The findings were published Monday in the journal Precision Clinical Medicine.
High blood pressure is among the most widespread health issues globally, affecting over one-third of adults worldwide. It is a leading cause of early death due to heart disease and other chronic illnesses. Despite the availability of treatments, many patients remain at risk due to poor control of contributing factors such as obesity, high cholesterol, diabetes, and lack of physical activity.
Managing Key Health Factors Dramatically Lowers Death Risk in Hypertensive Patients
Uncontrolled high blood pressure can damage blood vessels and vital organs like the heart and kidneys, increasing the likelihood of premature death.
The study included around 71,000 participants with hypertension. Researchers assessed eight modifiable factors: blood pressure, body mass index (BMI), waist circumference, LDL cholesterol, HbA1c (blood sugar), urinary albumin, smoking status, and physical activity levels.
The results showed that individuals who managed all eight factors experienced a 40% reduction in all-cause mortality, a 39% drop in cancer-related deaths, a 53% decrease in cardiovascular deaths, and a 29% reduction in deaths from other causes.
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Holistic Care Approach Key to Reducing Hypertension-Related Deaths
The researchers emphasized that this study provides strong evidence that comprehensive and effective risk management can neutralize the elevated mortality risks associated with hypertension. It underscores the need for treatment strategies that go beyond blood pressure control.
They added that “these findings support a new approach to hypertension treatment—based on multidimensional prevention—that encourages health policies to integrate comprehensive care. This includes weight control, blood sugar regulation, cholesterol management, kidney function, smoking cessation, and physical activity, in addition to blood pressure management. This strategy may be especially beneficial for elderly individuals and those with chronic illnesses.”
The study recommends equipping patients with the necessary resources and education to achieve these health goals.
